Skate Fast Turn Left

Base 2 – Week 1 Day 1

FTP Increase Morning Walk Evening Bike

michaelburdekin

May 5, 2025

Training
Base 1 – Week 4 Day 7

Morning Bike

michaelburdekin

May 4, 2025

Training
Base 1 – Week 4 Day 6

Morning Walk Evening Bike

michaelburdekin

May 3, 2025

Training
Base 1 – Week 4 Day 5

Morning Walk

michaelburdekin

May 2, 2025

Training
Base 1 – Week 4 Day 4

Morning Walk Evening Bike

michaelburdekin

May 1, 2025

Training
Base 1 – Week 4 Day 3

Morning Walk Evening Bike

michaelburdekin

April 30, 2025

Training
Base 1 – Week 4 Day 2

Morning Walk Evening Bike

michaelburdekin

April 29, 2025

Training
Base 1 – Week 4 Day 1

Morning Walk Evening Bike Evening Walk

michaelburdekin

April 28, 2025

Training
Base 1 – Week 3 Day 7

Morning Bike

michaelburdekin

April 27, 2025

Training
Base 1 – Week 3 Day 6

Morning Walk Evening Bike

michaelburdekin

April 26, 2025

Training